Pūr Energy Life

The course is 49 days long, or 7 weeks. Each day, you will need to allocate no more than 10-20 minutes to watch Energy Bytes video and breathing instructions. The videos are kept short and simple, but with powerful concepts. You'll also need to do your 5-minute breathing exercise and guided meditation, which is normally around 10-20 minutes long, depending on the week you're on.

Although it's best to make the sessions when you can, I understand that it's not always possible with busy schedules. However, for this program, I would insist you join only if you can commit to most, if not all sessions. For all sessions, you’ll receive the replay within 24 hours and can re-watch anytime, up to 30 days after the course ends.

Each live healing lasts around 60 minutes. Sessions will include a short talk about the week's energy topic, a relaxation exercise and guided meditation of The Meditation on Twin Hearts, during which you'll receive a Deep Emotional Healing session.

Not at all. Everything is guided — just come as you are.

Everyone’s experience is different — because everyone’s energy is different. The results depend on how open, consistent, and committed you are to the process. Energy healing isn’t a quick fix; it’s about clearing old patterns, shifting your mindset, and aligning your energy with what you truly want. Some people feel immediate shifts — lighter, calmer, more focused — while for others, change unfolds gradually as the energy integrates. The key is consistency and presence. The more you show up and do the work, the stronger, clearer, and more aligned your energy becomes. Remember, your results reflect the energy you bring — when you show up fully, transformation always follows.

You can upgrade anytime during the first week of the programe — your Elevate investment will be credited towards your Evolve program.