Monthly Live Online Meditation & Group Healing Sessions

A monthly live online meditation and group healing space to reset your energy, release what no longer serves you, and return to inner balance. Sign up to view upcoming dates and receive full session details and login instructions.

What Is Energy? A Practical Introduction

An in-person experiential workshop exploring what energy is, how it influences every area of your life, and how to work with it consciously. Includes guided relaxation, breathwork and meditation, practical exercises to feel energy for yourself, a live energy-healing demo, and simple energy hygiene tools you can use immediately.